Okay, so I’ve been trying this thing lately – masturbating before bed. I know, I know, it might sound a bit weird to share, but honestly, it’s been kinda interesting, so I figured I’d write down my experience.
It all started a few weeks ago. I was having some trouble falling asleep. My mind would just race, thinking about work, bills, all that crap. I’d tried other things – warm milk, reading, even those boring meditation apps – nothing seemed to work consistently.
Then, I stumbled upon, you know, it. I’d always thought of it as just a, well, a stress reliever, but I figured, what the heck, might as well give it a shot as a sleep aid.
So, the first night, I did my usual routine – showered, brushed my teeth, got into bed. Then, I, uh, took care of business. It wasn’t anything crazy, just a quick session. Afterwards, I felt this wave of relaxation wash over me. My muscles felt looser, my mind felt quieter. I actually felt sleepy.
- Week 1: This was all new, so some nights were better than others. Sometimes I still had trouble shutting my brain off, but I noticed I was falling asleep faster overall.
- Week 2: I started getting the hang of it. I figured out the right, um, “intensity” that worked for me. Not too much, not too little. Just enough to get that relaxed feeling.
- Week 3: Okay, this is where it got interesting. I wasn’t just falling asleep faster; I was sleeping better. I used to wake up a few times a night, but now I was sleeping straight through most nights.
- Week 4: I used my finger to touch and I tried to make some different sounds. I felt so relaxed and slept very well.
It’s not a perfect solution, of course. Some nights, my mind is just too busy, and nothing seems to work. But overall, it’s been a surprisingly effective way to wind down and get some decent sleep.
My Unscientific Conclusion
Look, I’m no doctor, and I’m not saying this is for everyone. But for me, masturbating before bed has become a legit part of my sleep routine. It’s like my body’s way of saying, “Okay, we’re done for the day,” and then just shutting down. I feel relaxed, then, I fall asleep. It worked.
