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Is Jerking Off Everyday Bad For You? Heres What Experts Actually Say

CloverLuck by CloverLuck
January 17, 2025
in Sex Education
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Is Jerking Off Everyday Bad For You? Heres What Experts Actually Say
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So, I’ve been thinking a lot about masturbation lately, and I got curious about whether doing it every day is bad for you. I decided to try it out myself and see what happens. Here’s how it went down.

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Is Jerking Off Everyday Bad For You? Heres What Experts Actually Say

Day 1

I woke up and the first thing on my mind was, “Alright, let’s do this.” I went about my usual morning routine, but with this little experiment in the back of my head. Finished up my work for the day and decided it was time. Felt pretty good, nothing out of the ordinary. Just a regular day with a bit of self-love.

Day 2

Started the day feeling pretty relaxed from yesterday’s session. Went through my day, did my usual stuff. In the evening, I found some time for round two. Felt a bit more relaxed than usual, like my stress levels were lower. I couldn’t stop thinking, “Maybe there’s something to this daily thing.”

Day 3

By day three, I was kind of looking forward to it. It was becoming a nice little routine. Worked, ate, and then made some time for myself. It felt good to have this consistent release. I slept like a baby that night.

Day 4

Woke up feeling rested. This daily experiment was starting to feel like a normal part of my day. Went through my tasks, and by the evening, I was ready for my daily dose of pleasure. I noticed I was less tense overall. I realized, “This is actually helping me chill out.”

Day 5

Day five, and I was still going strong. I realized I hadn’t been as stressed about work or other stuff. It was like this daily habit was helping me manage my stress better. After my session, I felt this sense of calm wash over me. It was pretty great.

Is Jerking Off Everyday Bad For You? Heres What Experts Actually Say

Day 6

Almost a week in, and I was feeling good. My mood was better, and I was handling stress like a champ. Finished up my day, and took some time for myself. It was becoming something I really looked forward to. Slept well again, feeling relaxed and content.

Day 7

A week completed. I couldn’t believe how much better I felt. My stress levels were way down, and I was sleeping better than I had in a long time. I decided to keep going with this experiment. There were no downsides, and I was feeling great.

Week 2

  • Continued my daily routine. Each day, I felt more relaxed and less stressed.
  • Noticed my sleep quality was consistently good. I was waking up refreshed and ready to go.
  • Realized this was more than just a physical thing. It was helping me mentally and emotionally too.

Week 3

  • By now, it was just a part of my daily routine. I didn’t even think about it much.
  • Felt like I was handling life’s ups and downs better. My mood was stable, and I was generally happier.
  • Decided this was something I wanted to keep doing. It was benefiting me in so many ways.

Week 4

  • A month in, and I couldn’t be happier with the results.
  • My stress levels were low, my sleep was great, and I felt more balanced overall.
  • This experiment turned into a lifestyle change. I wasn’t going back.

So, after a month of jerking off every day, I can honestly say it’s been a positive experience. It’s helped me manage stress, improve my sleep, and just feel better overall. It’s become a normal part of my routine, and I don’t see any reason to stop. It’s all about finding what works for you, and this definitely works for me.

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