Okay, so let me tell you about this “counseling for affairs” thing I got roped into. It was a wild ride, lemme tell ya.

It all started when a friend, let’s call her Sarah, found out her husband, Mark, was messing around. Classic story, right? Sarah was devastated, angry, the whole nine yards. She was ready to throw his stuff out on the lawn and change the locks. But, deep down, I think she wanted to see if there was any salvaging the marriage. That’s where I came in – apparently, I’m the “wise” one in the friend group.
First thing I did was just listen. I mean, really listen. Sarah needed to vent, to cry, to scream about how unfair it all was. I let her do it. No judgment, no “I told you so’s” (even though I kinda wanted to), just a listening ear and a shoulder to cry on. Think of it as emotional damage control 101.
Then, I gently suggested she talk to a professional. I’m no therapist, okay? I can offer advice and support, but I’m not equipped to handle the deep-seated issues that often come with infidelity. I found her a few therapists in the area who specialized in couples counseling and affair recovery. I pushed her to make the call, schedule the appointment. Baby steps, you know?
While Sarah was processing her emotions and starting therapy, I had a separate conversation with Mark. He was a mess too, full of guilt and regret. I didn’t let him off the hook, though. I made it clear that what he did was wrong, that he broke Sarah’s trust in a major way. But I also tried to get him to understand why he did it. Was it a mid-life crisis? Was he feeling neglected? Was he just plain stupid? Figuring out the “why” is crucial for preventing it from happening again.
The next step was encouraging them to communicate. Not just yelling and screaming at each other, but actually talking, like adults. I suggested they set aside a specific time each day to talk, even if it was just for 15 minutes. No phones, no distractions, just honest, open communication. I also told them to focus on “I” statements, like “I feel hurt when…” instead of “You always…” You know, the stuff you learn in Relationship 101.

It wasn’t easy, of course. There were setbacks, arguments, tears. But slowly, gradually, they started to rebuild their relationship. They went to couples counseling, they worked on their communication skills, and they started spending more quality time together. They even took a weekend trip to try and reconnect. I checked in on them regularly, offering support and encouragement.
Look, I’m not gonna lie, it was exhausting. Being a pseudo-therapist is not for the faint of heart. But seeing Sarah and Mark work through their issues and come out stronger on the other side was incredibly rewarding. They’re not perfect, and they still have their struggles, but they’re committed to making it work. And that’s all you can really ask for, right?
Key takeaways from my experience:
- Listen without judgment. People just need to vent sometimes.
- Encourage professional help. You’re not a therapist, so don’t try to be one.
- Facilitate communication. Help them talk to each other in a constructive way.
- Be patient. Healing takes time.
- Set boundaries. Don’t let their drama consume your life.
Final Thoughts
Counseling for affairs is tough. It’s messy, emotional, and there’s no guarantee of success. But if both partners are willing to put in the work, it is possible to rebuild trust and create a stronger, more fulfilling relationship. And sometimes, that’s worth fighting for.