This here thing, gotta pee all the time before that monthly thing comes, yeah, that’s a pain. Many girls, they get this. It’s like, you just went, and then, bam, gotta go again. Makes it hard to sleep, hard to do anything, really. Always running to the toilet. Before period, I just keep on peeing.
They say it’s them hormones. You know, those things that make you all moody and weepy? Well, they mess with your bladder, too, I guess. Make it all twitchy and sensitive. Like it’s full even when it ain’t. Hormonal changes cause frequent urination before period, for sure. So annoying!
And sometimes, it hurts down there, too. Like a dull ache. They say that’s ’cause of the pelvic area, all those lady parts in there. When that time of the month is coming, things get swollen and irritated, I reckon. So yeah, frequent urination and that ache, they can go together. Pelvic pain is really bad. Frequent urination makes it even worse before period.
Now, I ain’t no doctor, but I heard some things you can do. Like, don’t drink a whole lot of water at once. Just little sips all day long. Keeps you from getting all dried up, but maybe you won’t have to pee every five minutes. That’s what they say, anyway. It’s good for frequent urination.
And watch what you eat, too. Salty stuff, that’s no good. Makes you hold onto water, and then you gotta pee it out. So lay off the chips and stuff. And them fizzy drinks, and coffee, and booze. Yeah, all the good stuff, right? They say that can irritate your bladder. Chocolate, too. And spicy food. Basically, anything that tastes good, ha!
Diet, oh my god, that’s important! Remember eat food with fiber. No more spicy, no more coffee, no more alcohol. Just for a few days before period, help with the frequent urination.
- Drink less water before bed
- No more coffee
- No more spicy food
- Eat fiber!
Gotta eat more of that fiber stuff, they say. Keeps things moving, you know? Maybe that helps with the bladder, too, I don’t know. All I know is, it’s a nuisance, this having to pee all the time. I have to deal with frequent urination before every period. Especially when you’re trying to sleep. Or watch your shows. Or just do anything, really!
Some folks, they say you gotta train your bladder. Like, hold it in a little longer each time. Make it learn to hold more. I tried that, but it ain’t easy. When you gotta go, you gotta go! But it’s worth trying, help with frequent urination before period.
If it gets really bad, I guess you can go see a doctor. They got pills and stuff, I hear. But I’d try the other things first. The drinking less water, the eating right, the bladder training. See if that helps. It’s all about frequent urination before period. This is really annoying.
This whole peeing all the time thing, it’s just part of being a woman, I suppose. One of them things we gotta deal with. Like cramps and mood swings and all that. Just gotta grin and bear it, I guess. And keep a bathroom nearby! Frequent urination before period, it is really a thing.
But knowing when it’s gonna happen, that helps. Like, if you know your period’s coming in a week, then you know you’re gonna be running to the bathroom more often. So you can plan for it. Like, don’t drink a gallon of water before you go to bed. This is the best way to deal with frequent urination before period.
Anyway, that’s all I know about this peeing all the time business. It’s a pain, but it’s common. And there’s things you can do to make it a little better. Just remember to drink little sips of water. Don’t eat those salty, spicy foods before your period. And try to train your bladder if you’re brave. And if it is really bad, there is always the doctor. These ways can make frequent urination before period better.
Hope this helps someone out there. This frequent urination thing is no fun, but we are all in this together, right? Just gotta keep on keeping on, I guess. And keep an eye out for the nearest bathroom! You know, that monthly thing, it’s a real doozy. But hey, what can you do? Just gotta deal with frequent urination and all the other fun stuff that comes with it.
