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What Happens at Relationship Counselling? Expectations vs. Reality

OceanWhisper by OceanWhisper
December 19, 2024
in Emotional Relationships
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Alright, let’s yak about what happens at that there relationship counseling, you know, for folks havin’ trouble with their loved ones. I ain’t no fancy expert, but I’ve seen a thing or two, and I can tell ya what’s what.

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What Happens at Relationship Counselling? Expectations vs. Reality

First off, people go in with all sorts of ideas in their heads. Some think it’s only for crazy folks, you know, the ones with real problems. But that ain’t true. It’s for anyone who wants things to be better, even if it’s just a little off. Like, maybe you and your mister just ain’t talkin’ like you used to, or maybe you’re arguin’ all the time about silly stuff. That’s when this counseling thing can come in handy.

Now, some folks, they go in thinkin’ their partner is gonna magically change overnight. They think, “Oh, this counselor gonna fix him right up!” But it ain’t like that. It takes work, from both sides. You can’t just sit there and expect the other person to do all the changin’. You gotta be willin’ to look at yourself too. What I’m saying is, you gotta have realistic expectations for relationship counselling, you can’t expect magic, y’know?

  • Thinkin’ it’s all the other person’s fault: That’s a big one. Lots of folks go in pointin’ fingers. “He does this,” “She does that.” But it takes two to tango, they say. You gotta be ready to own up to your own part in the mess.
  • Expectin’ the counselor to take sides: The counselor ain’t there to judge who’s right and who’s wrong. They’re there to help you both understand each other better and find ways to work things out.
  • Believin’ it’s a quick fix: It ain’t like takin’ a pill for a headache. It takes time and effort to untangle all them knots in a relationship. You gotta be patient. Sometimes it takes a few sessions, sometimes it takes longer. Just gotta keep at it.

So, what actually happens in them sessions? Well, mostly, it’s talkin’. You talk to the counselor, you talk to your partner, and they help you talk to each other without gettin’ all riled up. It can be hard though, diggin’ up old hurts and talkin’ about things you’d rather just sweep under the rug. But sometimes, you gotta air out the dirty laundry, so to speak, if you want things to get clean. If you don’t, well, that build-up is gonna cause all sorts of relationship issues.

The counselor, they might give you some tools, some ways to communicate better. Like, instead of yellin’ when you’re mad, they might teach you to say, “I feel hurt when you do that,” or somethin’ like that. Or maybe they’ll help you see things from your partner’s point of view. You know, sometimes we get so caught up in our own feelings, we forget the other person has feelings too. That counselor will help you communicate.

And sometimes, it’s about expectations versus reality. Like, maybe you thought marriage was gonna be all sunshine and roses, but then life happens, and it ain’t always so easy. The counselor can help you adjust your expectations, to see things as they really are, not just how you wish they were. This ain’t just for married folks, mind you, it’s for anyone in a relationship, boyfriend, girlfriend, whatever.

What Happens at Relationship Counselling? Expectations vs. Reality

Now, I ain’t gonna lie, sometimes it’s tough. Sometimes it feels like you’re just stirrin’ up more trouble. But in the long run, it can be worth it. If you’re both willin’ to put in the work, you can come out stronger on the other side. You can learn to understand each other better, to forgive each other’s faults, and to build a relationship that’s based on somethin’ real, not just some fairy tale idea of how things should be. You can work on building trust and making things better.

And sometimes, it don’t work out. Sometimes, even with the best counselor in the world, people just can’t see eye to eye. And that’s okay too. It’s better to go your separate ways than to stay in a relationship that’s makin’ you both miserable. But even then, counseling can help you do it in a way that’s respectful and kind. It can help you both move on without too much bitterness and resentment. It can make the separation less painful, I reckon.

So, that’s my two cents on what happens at relationship counseling. It ain’t a magic bullet, but it can be a powerful tool if you’re willing to use it. It takes courage to ask for help, and it takes work to make things better. But sometimes, it’s the best thing you can do for yourself and for the people you love. It can help you deal with relationship conflict and help you and your partner grow. And that’s about all there is to it.

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