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Lost That Loving Feeling: Why Am I Not Sexually Attracted to My Husband Now?

SilverStream by SilverStream
December 28, 2024
in Emotional Relationships
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Lost That Loving Feeling: Why Am I Not Sexually Attracted to My Husband Now?
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Okay, so, let’s talk about something that’s been bugging me for a while now – why I’m just not feeling that spark with my husband anymore, sexually speaking. It’s a tough thing to admit, but I think it’s super important to address it, you know?

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Lost That Loving Feeling: Why Am I Not Sexually Attracted to My Husband Now?

It all started a few years into our marriage. We were past that honeymoon phase, and life just got, well, real. We both got busy with our jobs, and then the kids came along, and things really shifted. I remember feeling exhausted all the time, and my husband, bless his heart, was too. We were like two ships passing in the night, just trying to keep things afloat.

At first, I thought it was just a phase. “It’ll pass,” I told myself. But as the months turned into years, I realized that the lack of physical intimacy was becoming a real issue. It wasn’t just about sex; it was about feeling desired, feeling that connection, you know?

My Steps to Find Out What Was Going On

  • Talking to my girlfriends: I started by talking to some of my close friends. I wanted to see if they had ever experienced something similar. It was comforting to hear that I wasn’t alone and that this is a pretty common thing in long-term relationships. A few of them even shared some tips and books that helped them, but honestly, most of it was just stuff I’d already heard before.
  • Reading books and articles: I dove into self-help books and online articles, hoping to find some magic solution. A lot of the advice focused on spicing things up in the bedroom, which is great, but I felt like there was more to it than that. Plus, some of the suggestions were just not practical for our lifestyle. I mean, who has time for elaborate role-playing when you’ve got kids screaming in the background?
  • Suggesting therapy: I even suggested that we try couples therapy. My husband wasn’t too keen on the idea at first. He thought we could fix things on our own. But I was persistent, and eventually, he agreed to give it a shot. We went to a few sessions, and while it was helpful to have a neutral space to talk, we didn’t really get to the root of the problem. The therapist kept focusing on communication exercises and date nights, which were fine, but they didn’t address the underlying issue of my decreased desire.
  • Reflecting on my own feelings: I spent a lot of time reflecting on my own feelings and trying to figure out what was going on inside me. I realized that I was carrying around a lot of resentment from unresolved arguments and unmet expectations. I also felt like I had lost a part of myself in the midst of being a wife and a mother. I wasn’t taking care of my own needs, and that was affecting how I felt about myself and my husband.
  • Having an open conversation with my husband: Finally, I decided to have a really honest and open conversation with my husband. It was one of the hardest things I’ve ever done. I told him how I was feeling, and I tried to explain that it wasn’t about him doing anything wrong. It was about me and the changes I was going through. To my surprise, he was actually really understanding. He admitted that he had been feeling the distance too, but he didn’t know how to bring it up.

We’re still working on things, and it’s definitely a journey. But I think being honest with myself and with him was the first step. It’s not easy, but I’m hopeful that we can find our way back to each other. We’ve started making more of an effort to connect on an emotional level, and I’m trying to prioritize self-care a bit more. It’s a slow process, but I think we’re moving in the right direction.

So, yeah, that’s my story. It’s not a fairytale, but it’s real life. And I think it’s important to share these kinds of stories because we’re not alone in our struggles. Marriage is hard work, and sometimes the spark fades. But that doesn’t mean it’s the end of the road. It just means we have to put in the effort to find it again, together. Or maybe, find something new and different that works for us now. Who knows? I’m open to figuring it out.

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