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Is it healthy to masturbate daily or not? benefits and risks

SunnyBreeze by SunnyBreeze
March 12, 2025
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Okay, so I saw this question popping up all over the internet: “Is it healthy to masturbate daily?” And, honestly, I got curious. I mean, we all do it, right? But is it too much? So, I decided to make myself a guinea pig and, uh, test it out. For science, of course.

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Is it healthy to masturbate daily or not? benefits and risks

The Experiment Begins

First, I started looking for articles about it. I have read many articles and materials, and then made myself a plan. It just keeps me from feeling like I’m going off the rails.

Week One: Feeling Things Out

Week one was… interesting. I stuck to my normal routine, which, let’s just say, isn’t every day. I did notice that, on the days I did, I felt a little more relaxed. Like, stress just melted away. Which, you know, makes sense.

Week Two: Upping the Ante (Sort Of)

This is where things got a bit more, um, frequent. I aimed for every day. Some days, I was super into it. Other days, it felt more like a chore, which was weird. “Oh I need to do my ‘experiment’, I guess…”.

Week Three: The Plateau

By week three, I was starting to feel…normal? Like, the daily thing wasn’t a big deal anymore. The relaxation effect was still there, but it wasn’t as noticeable as before. It became part of the daily routine, like brushing my teeth.

Week Four: Reflection and Results

  • No Physical Problems: I was a little worried about, you know, damage. But, nope, everything’s functioning perfectly. Good news there!
  • Stress Relief: It definitely helped with stress. I feel calmer after masturbating.
  • Mood Boost: I noticed a slight mood lift, especially on days when I was feeling down. Not a huge change, but noticeable.
  • Not a Magic Cure: It’s not going to solve all your problems. If I was already in a bad mood, it helped a little, but it didn’t magically fix everything.

So, the big question: is it healthy to masturbate daily? For me, based on my very unscientific experiment, the answer is… yeah, probably. It didn’t hurt me, and it had some benefits. But it also wasn’t a life-changing experience.

Is it healthy to masturbate daily or not? benefits and risks

I guess the takeaway is, listen to your body. If it feels good, do it. If it feels like a chore, don’t. We’re all different, so what works for me might not work for you. Just, you know, be smart about it. And maybe don’t tell your grandma about your “experiment”.

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