Okay, so today I decided to dive into these “infidelity workshops”. Honestly, I was kinda curious, maybe a little skeptical. I’d heard about them, but never really looked into it. So, that’s where I started.
First, I just started Googling. You know, “infidelity workshops,” “couples therapy workshops,” that kind of thing. I wanted to see what was even out there. There were a lot of websites, some looked super professional, others…not so much. I skipped over the ones that felt too sales-y or cheesy.
I started digging into a few that looked promising. I looked for ones that had clear descriptions of what they offered. Like, what’s the actual process? Do they use a specific approach? I noticed some talked about the Gottman Method, others mentioned Emotionally Focused Therapy (EFT). I didn’t know much about those, so I did another round of Googling to get a basic understanding.
- Checked out therapist/facilitator credentials. Did they have actual training and experience?
- Read reviews. Not just the testimonials on their website, but on independent sites too, if I could find them.
- Compared prices. These things ain’t cheap! I wanted to get a sense of the range.
After browsing and comparing, I narrowed it down to a couple that seemed like a good fit. One was a weekend intensive, the other was a series of weekly sessions. Different formats, different vibes.
I spent some time reading through the detailed descriptions of each workshop. I really focused on the sections that talked about the exercises and activities involved. I wanted to know, practically, what would we be doing in these workshops?
Further Research, and Feeling it Out:
I picked up the most interesting-look website, I read the instruction carefully, and I followed the instruction to sign up for the next workshop. I am nervous, but also a bit excited to see how it goes.
It felt a bit overwhelming at first, lots of information, but breaking it down step-by-step helped. Researching, comparing, and really thinking about what felt right made the whole thing less intimidating.
