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How to Talk to Your Kids About Sex: Easy Tips to Start the Conversation

OceanWhisper by OceanWhisper
January 7, 2025
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Okay, so, I wanted to figure out this whole “birds and the bees” talk with my kids. It’s a big deal, right? So I started digging around a bit, trying to figure out the best way to approach it.

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How to Talk to Your Kids About Sex: Easy Tips to Start the Conversation

I read some stuff online, and it sounded like the main point was to keep the lines of communication open. It said that kids who talk to their parents about this kind of stuff are less likely to do risky things. Makes sense, I guess.

First thing I did was try to pick my moments. I didn’t want to just sit them down and be all formal about it. I figured it would be better to bring it up when things were chill. Like, maybe in the car, or when we were just hanging out at home, you know?

  • Tried the car: We were driving home from soccer practice one day. My oldest, he’s 13, was in the back, messing with his phone. I just casually mentioned something about a friend of mine who was going through a breakup. Then I sort of steered the conversation towards relationships and feelings. It wasn’t a full-on sex talk, but it felt like a good start.
  • Tried at home: Another time, my daughter, she’s 10, she was watching some TV show, and there was a scene with a couple kissing. I used that as an opening to ask her what she thought about relationships and all that. She mostly just giggled, but I think she got that I was open to talking about it.

Next, I realized I needed to be prepared for questions. Kids are curious, especially about this kind of stuff. I started thinking about the kinds of things they might ask, and how I would answer them honestly, but also in a way that they could understand.

  • Made a list of topics: I literally made a list of potential questions like, “Where do babies come from?” or “What’s a period?” It sounds silly, but it helped me to think it through beforehand.
  • Kept it simple: I decided that I would try to keep my answers simple and age-appropriate. No need to go into all the gory details, right? Just enough to satisfy their curiosity, and leave the door open for more questions later.

Lastly, I had to get over my own awkwardness. I mean, let’s be real, talking about sex isn’t exactly comfortable. But I knew it was important, so I just had to suck it up.

  • Admitted it was awkward: I straight up told my kids that it felt a little weird for me to talk about this stuff, but that it was important. I think being honest about my own feelings helped to make it less awkward for them, too.
  • Took deep breaths: Whenever I felt myself getting flustered, I just took a deep breath and reminded myself why I was doing this. It’s about keeping my kids safe and informed, and that’s more important than my own discomfort.

Conclusion Time

It’s a work in progress, for sure. But I feel like I’m on the right track. It’s not about having one big “talk,” but more about creating a space where my kids feel comfortable asking me anything. And that feels pretty good, even if it is a little awkward sometimes.

How to Talk to Your Kids About Sex: Easy Tips to Start the Conversation
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