Okay, so I’ve been taking birth control for a while now, and recently I started taking magnesium supplements because I heard they’re good for you. But then I got to thinking, could the magnesium mess with my birth control? I mean, it’s important that my birth control works, right?

So, I started digging around. First, I Googled it, like everyone does. I found some stuff saying there weren’t any known interactions between birth control pills and magnesium. But then, some other articles were all like, “Magnesium might affect birth control, but we need more research.” Talk about confusing!
I read that magnesium does a bunch of important stuff in the body, so it kinda makes sense that it could interact with other things, like medications. One thing I saw mentioned a few times was that magnesium can affect how your body absorbs certain drugs, like antibiotics. That got me a bit worried.
Then there was this study I found that said some people taking magnesium reported birth control as a side effect. It was mostly women around my age, which made me pay more attention. But then again, it was just one study, and it wasn’t clear if it was a direct cause and effect thing.
I also came across some info saying that there’s no solid evidence that magnesium directly changes how well hormonal birth control works. Some even suggested that birth control pills might actually lower magnesium levels in the body, so taking a supplement might be a good idea. So, basically, the opposite of what I was worried about.
- Searched for information on interactions between birth control and magnesium.
- Read conflicting reports on whether magnesium affects birth control effectiveness.
- Found information on magnesium’s role in the body and its potential to interact with medications.
- Discovered a study mentioning birth control as a side effect of magnesium for some women.
- Learned that some research suggests birth control may lower magnesium levels, making supplementation potentially beneficial.
After all this reading, I was still kinda unsure. I mean, there’s a lot of information out there, and it’s hard to know what to believe. But then, I found some specific types of medication which will interact with birth control, such as Anti-HIV drugs, antifungal medications, and anticonvulsants.

I figured the best thing to do would be to just talk to my doctor. So, I made an appointment and went in to see her. I explained my concerns and all the stuff I’d read online. She listened patiently and then told me that, based on what we know now, it’s unlikely that magnesium supplements would interfere with my birth control.
She did say that it’s always a good idea to let her know about any supplements I’m taking, just to be safe. And she reminded me that certain medications, like some antibiotics, can definitely affect birth control, so it’s important to be aware of that.
My Conclusion
So, yeah, I felt a lot better after talking to my doctor. It’s always good to get information from a reliable source, you know? I’m still taking my magnesium supplements, and I haven’t noticed any problems with my birth control. Of course, everyone’s different, so what works for me might not work for someone else. But for now, I’m feeling pretty good about things. And, lesson learned: don’t always believe everything you read on the internet!