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Dealing with Stonewalling Every Six Weeks: Effective Communication Tips

LunaShadow by LunaShadow
November 21, 2024
in Emotional Relationships
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Well now, let me tell ya something ’bout this thing folks call “stonewallin’.” It ain’t no fancy word or nothin’, just a way folks say someone shuts down on ya when things ain’t goin’ right. You know, when you’re tryin’ to talk to ’em, but they ain’t listenin’ at all. No word, no look, just silence. It’s like a wall comes up between ya, and no matter how hard you try, it ain’t comin’ down.

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Dealing with Stonewalling Every Six Weeks: Effective Communication Tips

Now, this here stonewallin’ business happens every so often, I reckon. Maybe every six weeks or so, like clockwork. You get into a little tiff, an’ suddenly, they ain’t got a word to say. It’s like you been tryin’ to talk to a brick wall. And let me tell ya, it don’t feel good. Makes ya feel like you ain’t worth the time. Makes ya feel like you done somethin’ real bad, when really, it’s just the way things got tangled up.

So what is it exactly, this stonewallin’? Well, it’s when one person in a relationship just decides they ain’t gonna talk no more. Not for a minute or two, mind you. Oh no, this can go on for hours, days, or even weeks. And in some cases, folks say it goes on for years. You try to talk, ask ’em what’s wrong, but they just shut down like a door slammed in your face. That can hurt, real deep, ’cause it makes ya feel like they don’t care about your feelings at all.

What’s worse, this stonewallin’ thing can make ya feel rejected, like you don’t matter. It’s like you’re standin’ there, feelin’ alone in the same room, and that can wear ya down real quick. And if you’re not careful, that hurt starts turnin’ into resentment. Before ya know it, every time you look at each other, all that frustration and pain builds up, and it don’t seem like there’s any way out.

Why do folks do it? Well, now that’s a good question. See, stonewallin’ ain’t always about bein’ mean or tryin’ to hurt the other person. Sometimes, it’s like a defense mechanism. Folks just get so overwhelmed with their own emotions that they don’t know what else to do. Maybe they’re scared, or maybe they just can’t handle the feelings that come up when they argue. So, instead of talkin’ it through, they just shut down. But that ain’t gonna help no one, not in the long run.

Now, you might wonder how to deal with it. If you’re the one gettin’ stonewalled, it can feel like you’re knockin’ on a door that ain’t ever gonna open. But here’s the thing—don’t go tryin’ to break down that door with anger. That only makes it worse. What ya gotta do is stay calm, keep your distance, and wait for them to cool down. Sometimes, folks need a little space to think things through. But if you keep pushin’, all you’ll do is push ’em farther away.

Dealing with Stonewalling Every Six Weeks: Effective Communication Tips

It ain’t easy, I know. But stonewallin’ don’t have to last forever. With the right kind of patience, and a little understanding, you can get through it. And if things get too tangled up, don’t be afraid to ask for help. Sometimes a counselor or a good friend can help both of ya understand where the other’s comin’ from. It don’t mean you’re weak, it just means you’re willin’ to work on it. And that’s the first step to fixin’ anythin’ that’s broke, ain’t it?

What happens if it don’t get fixed? Well, that’s when things can get real bad. Stonewallin’, if it keeps goin’ on and on, can tear a relationship apart. When you feel like you’re always the one tryin’ to make peace, while the other person just keeps retreatin’, it can break ya down inside. You start feelin’ like nothin’ you do matters, like you’re invisible. And that’s when things get dangerous. It can lead to folks feelin’ resentful and lonely, and that ain’t good for no one.

So, what’s the moral of all this? Don’t let stonewallin’ rule the roost. If you’re the one doin’ the stonewallin’, take a step back and ask yourself why. Is it fear? Is it anger? Sometimes, you gotta face them emotions instead of runnin’ from ‘em. And if you’re the one bein’ stonewalled, remember, it’s not about you. It’s about what’s goin’ on in their heart, and sometimes, folks just need time to sort it out.

But no matter what, you gotta keep talkin’. Keep that line of communication open. If both of ya can get past the walls you build up, there’s hope for a better tomorrow. After all, a relationship is built on trust and talkin’. Ain’t no room for silence for too long. You gotta speak up, even if it’s hard.

And that’s the way it goes, honey. Stonewallin’ don’t fix nothin’, but talkin’ through the mess might just lead you to the other side.

Dealing with Stonewalling Every Six Weeks: Effective Communication Tips

Tags:[Stonewalling, Silent Treatment, Relationship Communication, Emotional Withdrawal, Conflict Resolution, Relationship Help, Emotional Isolation]

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