Alright let’s talk about this thing I tried yesterday. Honestly, the name “ball play sex” kinda popped into my head first and I just ran with it. Didn’t really know what it meant fully, but I figured it involved balls and… well, movement. So yeah, I grabbed some stuff.

Getting Started
First, I rummaged through my old exercise stuff. Found a couple of soft rubber balls – the kind my dog used to chew on ages ago. Figured they’d work. Also grabbed a tennis ball for comparison, ’cause why not?
- Soft rubber ball (squishy, kinda smelly still)
- Smaller rubber ball (firmer)
- Tennis ball (surprisingly hard!)
Started simple. Sat on the floor and just rolled one under my bare foot. It felt good, actually! The squishy one sort of molded to my arch. Did that for a few minutes, switching feet.
The “Play” Part Starts
Then I got bored sitting down. Got up and thought, “What if I try to move with it?”
Placed the small, firmer ball between my thighs, just above my knees. Tried squeezing gently while slowly walking around my room. Felt weird, kinda awkward at first – like waddling with a secret! Had to focus hard to keep it from dropping. Felt muscles in my inner thighs I forgot existed.
Did a few laps. Sweaty palms, totally! That ball was slick.

Next experiment: Tennis ball time. Figured, “Okay, let’s get fancy.” Tried placing it under my lower back while laying flat on a yoga mat. Gentle rocking. Just… moving my hips slightly up and down.
- Felt the texture of the ball pushing into me.
- Harder than expected, needed a folded towel under my head.
- Rocked slowly… then a bit faster. Noticed my breathing changed.
- Kind of relaxing, kinda stimulating?
Surprise Discovery & The “Sexy” Angle?
Honestly, the thigh squeeze with the small rubber ball? That did something. After a few minutes of walking like a penguin, I stopped. Took the ball out.
Wow. That weird ache in my thighs? It kinda… lingered? But in a warm, buzzing way. Sat down and felt kind of energized there, like a low hum.
Turns out the constant small squeezing motion – without even thinking about “sexy” stuff – got blood flowing real good down there. Not mind-blowing or anything, just a noticeable warm buzz.
Wrapping It Up & Cleanup
Tried the tennis ball under my hips again for another minute, focusing on that buzzing warmth. Interesting combo. Finished by just rolling all the balls under my feet again, a nice cooldown.

Threw the tennis ball back for the dog (she ignored it). Washed the sweaty rubber balls. Done.
Would I Do It Again?
Yeah, actually. Mostly for the muscle thing and the weirdly pleasant buzz. It wasn’t some magic “sex” button like the dramatic name might imply, hah! But it was fun to play around. Felt silly at times, focused at others. Main takeaway? Simple stuff like squeezing a ball while moving can wake up areas you forget.
Start light though. My thigh muscles are complaining today! Solid reminder to actually use them.