So today I decided to finally figure out this frequency theory thing everyone in the psych department keeps yapping about. Grabbed my lukewarm coffee – seriously, why does our break room microwave kill everything it touches? – and plopped down at my desk. Had a browser tab open labeled “Frequency Theory Psychology Definition for Beginners” like some kind of internet explorer rookie. Felt dumb already.

Starting Simple Because My Brain Demands It
First thing I tried? Reading the damn definition. Some fancy words about how we perceive pitch by how often sound waves bonk into our ears. Like little drumbeats inside your head. Okay, that kinda made sense. But then my brain just… stopped. Like hitting a brick wall. Needed something real. So I did the most basic thing possible. Tapped my finger on the desk.
Tap… tap… tap… Slow. Then faster. tap-tap-tap-tap. Yep. Slow taps felt like separate thuds. Fast taps? A single buzzing sound. Ears kinda blurring them together because the waves were smashing into my ear drum too close together. That’s frequency theory alive and kicking on my cheap Ikea desk. Simple. I can work with simple.
Taking It To The Real World (Well, My Living Room)
Alright, desk tapping worked. Felt confident. Figured I’d try with actual sounds. Grabbed my phone, pulled up one of those online tone generators. Started with a low note. Like a foghorn way off in the distance. OOOOooooommm. You can practically feel the slow rumble, right? Brain counting those long, slow waves crashing in.
Then cranked it way up high. EEEEEEEEeeeeek! That screechy mosquito whine. Waves are basically machine-gunning your ear drum. Too fast to count individually. Brain just goes, “Yeah, that’s high pitch!” No question. Realized this is why sirens sound different depending on whether the cop car is coming towards you or zooming away. Frequency changes!
Where The Theory Hits A Wall (For Me)
Felt good, felt smart. Then tried a different experiment. Played two different tones:

- One super high
- One kinda medium
At the exact same physical volume. And the high one just… stabbed my brain. Felt way louder and harsher, even though the meter said they weren’t. Frequency theory? Just talks about pitch. Says nothing about why that high note feels like someone’s jabbing an ice pick into my ear canal while the medium one just hums along politely. Had a minor internal meltdown right there on my couch. Guess it ain’t the whole story.
So What Did I Learn Today?
Frequency theory? At its core, it’s actually kinda straightforward. It breaks down like this:
- More wave bonks per second = Higher pitch.
- Fewer wave bonks per second = Lower pitch.
- Your ears and brain are basically lazy counters.
It explains the basic link between the physical vibration of sound and the pitch we hear. Desk taps and foghorns? Check. Super easy starter material. Made me feel like I got it. But then reality slapped me with that annoying, painfully loud high tone. Shows that our hearing is messy and frequency theory is just one piece of the puzzle. Not perfect, but a decent starting point if you poke at it slowly, like I did. Feels less intimidating now, even if my ears are still ringing.