Alright, so just yesterday my kid had one of those total meltdowns over… well, honestly, I still don’t really know what. It hit me hard. Again. We needed something better than just asking “What’s wrong?” and getting shrugged shoulders or tears.

The Frustration That Started It All
I remembered vaguely seeing some kind of feelings chart somewhere online ages ago. Stuff with smiley faces or little characters, right? Something simple kids can actually point to when they can’t find the words. That sounded perfect for my little tornado. But finding one? Good luck getting something free and actually decent without jumping through hoops or getting buried in spam emails.
Actually Finding The Good Stuff
Started simple – opened up my laptop, sighed, and typed “free printable feelings chart for kids” into the search bar. Expected garbage. Clicked through a bunch of links that looked promising but then wanted an email or signup just to download. Nope, not happening.
Then, bam! Stumbled upon a couple of sites offering truly free PDFs. No catches. Just a button saying “Download” and it actually downloaded instantly. One place had these super cute cartoon animal faces showing different emotions – happy, sad, angry, scared, excited, even like… “bored” and “silly”. Another had simple color-coded zones. Jackpot.
Playing Around at Home
Grabbed the downloads and hit print on my old clunker. Simple printer paper.

Then, inspiration hit. Why stop there? Dug into my ancient craft stash. Found some decent cardstock and whacked that into the printer tray instead. This made the charts way sturdier. Perfect for tiny hands that aren’t exactly gentle.
My kiddo wandered over, curious. “What’s that, Mama?” Showed them the animal one. “Oooh, a lion!” We started pointing. “How’s the lion feeling?” “He looks grumpy!” And just like that, we were talking about grumpy feelings. Magic!
Tweaking & Making It Ours
The basic charts were great, but I wanted it to be ours, y’know? Pulled out the markers and crayons with my kid.
- We colored some blank faces.
- Wrote “LOUIE’S FEELINGS” at the top of one.
- Added glitter glue for some “excited” sparkles (messy, but worth it!).
Could have used Word or Canva to edit the PDFs before printing, but honestly? The crayon and glitter route was faster and way more fun for my kid right then.

Where They Live Now
One copy got taped smack dab on the fridge door, magnet height. Easy access when we’re in the kitchen.
Laminate? Nah. But I did slip one into a cheap plastic sleeve we had lying around. That one lives by the chill-out corner cushion. Kid can grab it, look through it, even wipe off any marker scribbles later.
Honest Takeaway?
Seriously, the simplest tools sometimes work the best. This wasn’t some fancy parenting hack. It was basically:
- Finding free templates without getting ripped off.
- Printing ’em.
- Getting the kid involved in making them look used.
- Sticking them where the feelings actually explode.
Total time invested? Maybe 30 minutes including the glitter explosion. And the payoff? Already seeing my kid point to the “frustrated” face instead of just screaming bloody murder. It doesn’t magically solve everything, hell no. But it’s a starting point. It gives both of us a language we’re starting to share. And honestly? It cost practically nothing but a bit of printer ink and glitter glue cleanup (which, fair warning, that stuff is sticky). Who knew a little piece of paper could help so much?